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Practice Name

A Quality Life Health Center

Primary Location
505 W Main Street
Grangeville, ID 83530
Phone: 208-820-4148
Fax: 844-213-5856

Office Hours

DayMorningAfternoon
Monday9:00AM - 12:30PM1:30PM - 5:00PM
TuesdayClosedClosed
Wednesday9:00AM - 12:30PM1:30PM - 5:00PM
ThursdayClosed1:30PM - 5:00PM
Friday9:00AM - 12:00PMClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at 208-820-4148 to take advantage of this exclusive offer.

Name: *
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Launch  3D Spine Simulator

Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms A Quality Life Health Center offers our patient form(s) online so they can be completed in the convenience of your own home or office.

Testimonials

Dr. Miller is caring, compassionate and just wants to make people feel better. I have seen him bend over backwards to adjust his schedule to make sure someone else is feeling better.

Matt S.
Grangeville, ID

Office Hours

DayMorningAfternoon
Monday9:00AM - 12:30PM1:30PM - 5:00PM
TuesdayClosedClosed
Wednesday9:00AM - 12:30PM1:30PM - 5:00PM
ThursdayClosed1:30PM - 5:00PM
Friday9:00AM - 12:00PMClosed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00AM - 12:30PM Closed 9:00AM - 12:30PM Closed 9:00AM - 12:00PM Closed Closed
1:30PM - 5:00PM Closed 1:30PM - 5:00PM 1:30PM - 5:00PM Closed Closed Closed

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